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No Mud, No Lotus by Thich Nhat Hanh [Paperback]
No Mud, No Lotus by Thich Nhat Hanh [Paperback]
এসকেইউ:T1CWR03KG6AE
ISBN13: 978-93-84067-48-9
Paperback English book | Pages: 126
Self-help এবং Spirituality - Teens, Young Adults এবং Adults
Author: Thich Nhat Hanh
Published by: Rupa Publications
Replacement only - within 10 days
নিয়মিত দাম
Rs. 251.00
নিয়মিত দাম
Rs. 299.00
বিক্রয় মূল্য
Rs. 251.00
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স্বল্প জমা
In this extraordinary book, one of the world’s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, and calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life’s big and little problems.
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