Psycho-Cybernetics (Updated and Expanded) by Maxwell Maltz [Paperback]

Psycho-Cybernetics by Maxwell Maltz is a groundbreaking self-help book that explores how self-image influences one's ability to achieve goals. First published in 1960, this updated edition includes new insights and commentary by Matt Furey, president of the Psycho-Cybernetics Foundation. Maltz, a pioneering researcher, explains how a person's self-image dictates success or failure and offers practical techniques for improving it, including visualization, mental rehearsal, and relaxation. These concepts have influenced numerous motivational experts, sports psychologists, and self-help practitioners for over sixty years. Rooted in scientific principles, the book continues to provide actionable strategies for personal growth and achievement.