Sustha Thakte Khaoya Daoyay Shak Sabji Maslapati by Sadhana Mukhopadhyay [Hardcover]

Many of us have the habit of self-medicating minor illnesses by buying over-the-counter medicines without consulting a doctor, often ignoring the potential adverse effects. However, various vegetables and spices have extensive medicinal properties that can help alleviate different ailments and keep the body healthy and disease-free. In this book, Sadhana Mukhopadhyay elaborates on the beneficial properties of these vegetables and spices. The book, mainly supported by Ayurvedic and Hakimi scriptures, also explains home remedies and household applications.

Divided into four extensive chapters, the book discusses more than ninety food items. It teaches how to prepare traditional medicines, tonics, pastes, laxative powders, pills, laddus, and digestive aids at home. The book also details how to use the juice or paste of vegetables and spices to relieve various ailments.

This book is an essential resource for every household, providing scientific and practical guidance on maintaining health using natural ingredients.