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No Mud, No Lotus by Thich Nhat Hanh [Paperback]

No Mud, No Lotus by Thich Nhat Hanh [Paperback]

SKU:T1CWR03KG6AE

ISBN13: 978-93-84067-48-9

Paperback English book | Pages: 126

Self-help and Spirituality - Teens, Young Adults, and Adults

Author: Thich Nhat Hanh

Published by: Rupa Publications

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Regular price Rs. 251.00
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In this extraordinary book, one of the world’s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, and calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life’s big and little problems.
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No Mud, No Lotus by Thich Nhat Hanh [Paperback]
No Mud, No Lotus by Thich Nhat Hanh [Paperback]T1CWR03KG6AE
No Mud, No Lotus by Thich Nhat Hanh [Paperback]T1CWR03KG6AE
Regular price
Rs. 299.00
Sale price
Rs. 251.00/ea
Rs. 0.00
Regular price
Rs. 299.00
Sale price
Rs. 251.00/ea
Rs. 0.00

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